Category Archives: Spiritual

An Amazing Road Race

Something amazing happened in Portsmouth, NH yesterday.  Portsmouth is a little seacoast town of 20,000 people. It borders Greenland a town of 3,500. It is a beautiful and peaceful part of the country. Homes are rarely locked neighbors all know … Continue reading

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To Be A Winner

To be a winner, the athlete must accept pain– not only accept it, but look for it, live with it, learn not to fear it.” This is a quote from the inspirational running philosopher and avid runner, Dr. George Sheehan. … Continue reading

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The greatest runner of all time

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Silent Runs

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How Yoga can Improve Your Running

While yoga for running might seem counter intuitive, they’re actually the perfect “yin-yang” balance that will enhance every runner’s performance and keep runners moving forward for the long-haul. Marathon runner and yoga instructor Stephanie Taylor Christensen offers five ways yoga … Continue reading

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